Here are some items that student athletes can use to improve mobility every day.
Foam roller- A foam roller is a large object used to roll out large parts of your body when you are sore
Lacrosse ball- A lacrosse ball is used to roll out your body in smaller spots to be more specific.
Supernova ball- A supernova ball rolls out a bit more than a lacrosse ball but less than a foam roller.
Corgeous ball- A corgeous ball is good for releasing the tension in your joints and muscles.